Kata Moves
View all moves across all katas
| Kata | Move # | Timing | Direction | Stance | Lead Foot | Hip Position | Tech Type | Technique | Active Side | Speed | Snap/Thrust | Level | Breath | Kiai |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Taikyoku Shodan | 1 | W | front stance | LEFT | HANMI | BLOCK | gedanbarai | LEFT | FAST | THRUST | GEDAN | IN_OUT | No | |
| Taikyoku Shodan | 2 | W | front stance | RIGHT | SHOMEN | PUNCH | oizuki | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Taikyoku Shodan | 3 | E | front stance | RIGHT | HANMI | BLOCK | gedanbarai | RIGHT | FAST | THRUST | GEDAN | IN_OUT | No | |
| Taikyoku Shodan | 4 | E | front stance | LEFT | SHOMEN | PUNCH | oizuki | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Taikyoku Shodan | 5 | N | front stance | LEFT | HANMI | BLOCK | gedanbarai | LEFT | FAST | THRUST | GEDAN | IN_OUT | No | |
| Taikyoku Shodan | 6 | N | front stance | RIGHT | SHOMEN | PUNCH | oizuki | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Taikyoku Shodan | 7 | N | front stance | LEFT | SHOMEN | PUNCH | oizuki | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Taikyoku Shodan | 8 | N | front stance | RIGHT | SHOMEN | PUNCH | oizuki | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | Yes | |
| Taikyoku Shodan | 9 | E | front stance | LEFT | HANMI | BLOCK | gedanbarai | LEFT | FAST | THRUST | GEDAN | IN_OUT | No | |
| Taikyoku Shodan | 10 | E | front stance | RIGHT | SHOMEN | PUNCH | oizuki | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Taikyoku Shodan | 11 | W | front stance | RIGHT | HANMI | BLOCK | gedanbarai | RIGHT | FAST | THRUST | GEDAN | IN_OUT | No | |
| Taikyoku Shodan | 12 | W | front stance | LEFT | SHOMEN | PUNCH | oizuki | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Taikyoku Shodan | 13 | S | front stance | LEFT | HANMI | BLOCK | gedanbarai | LEFT | FAST | THRUST | GEDAN | IN_OUT | No | |
| Taikyoku Shodan | 14 | S | front stance | RIGHT | SHOMEN | PUNCH | oizuki | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Taikyoku Shodan | 15 | S | front stance | LEFT | SHOMEN | PUNCH | oizuki | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Taikyoku Shodan | 16 | S | front stance | RIGHT | SHOMEN | PUNCH | oizuki | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | Yes | |
| Taikyoku Shodan | 17 | W | front stance | LEFT | HANMI | BLOCK | gedanbarai | LEFT | FAST | THRUST | GEDAN | IN_OUT | No | |
| Taikyoku Shodan | 18 | W | front stance | RIGHT | SHOMEN | PUNCH | oizuki | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Taikyoku Shodan | 19 | E | front stance | RIGHT | HANMI | BLOCK | gedanbarai | RIGHT | FAST | THRUST | GEDAN | IN_OUT | No | |
| Taikyoku Shodan | 20 | E | front stance | LEFT | SHOMEN | PUNCH | oizuki | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Shodan | 1 | W | front stance | LEFT | HANMI | BLOCK | gedanbarai | LEFT | FAST | THRUST | GEDAN | IN_OUT | No | |
| Heian Shodan | 2 | W | front stance | RIGHT | SHOMEN | PUNCH | oizuki | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Shodan | 3 | E | front stance | RIGHT | HANMI | BLOCK | gedanbarai | RIGHT | FAST | THRUST | GEDAN | IN_OUT | No | |
| Heian Shodan | 4 | E | front stance | RIGHT | HANMI | STRIKE | tetsuiuchi | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Shodan | 5 | E | front stance | LEFT | SHOMEN | PUNCH | oizuki | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Shodan | 6 | N | front stance | LEFT | HANMI | BLOCK | gedanbarai | LEFT | FAST | THRUST | GEDAN | IN_OUT | No | |
| Heian Shodan | 7 | N | front stance | RIGHT | SHOMEN | BLOCK | ageuke | RIGHT | FAST | THRUST | JODAN | IN_OUT | No | |
| Heian Shodan | 8 | N | front stance | LEFT | SHOMEN | BLOCK | ageuke | LEFT | FAST | THRUST | JODAN | IN_OUT | No | |
| Heian Shodan | 9 | N | front stance | RIGHT | SHOMEN | BLOCK | ageuke | RIGHT | FAST | THRUST | JODAN | IN_OUT | Yes | |
| Heian Shodan | 10 | E | front stance | LEFT | HANMI | BLOCK | gedanbarai | LEFT | FAST | THRUST | GEDAN | IN_OUT | No | |
| Heian Shodan | 11 | E | front stance | RIGHT | SHOMEN | PUNCH | oizuki | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Shodan | 12 | W | front stance | RIGHT | HANMI | BLOCK | gedanbarai | RIGHT | FAST | THRUST | GEDAN | IN_OUT | No | |
| Heian Shodan | 13 | W | front stance | LEFT | SHOMEN | PUNCH | oizuki | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Shodan | 14 | S | front stance | LEFT | HANMI | BLOCK | gedanbarai | LEFT | FAST | THRUST | GEDAN | IN_OUT | No | |
| Heian Shodan | 15 | S | front stance | RIGHT | SHOMEN | PUNCH | oizuki | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Shodan | 16 | S | front stance | LEFT | SHOMEN | PUNCH | oizuki | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Shodan | 17 | S | front stance | RIGHT | SHOMEN | PUNCH | oizuki | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | Yes | |
| Heian Shodan | 18 | W | back stance | LEFT | HANMI | BLOCK | shutouke | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Shodan | 19 | NW | back stance | RIGHT | HANMI | BLOCK | shutouke | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Shodan | 20 | E | back stance | RIGHT | HANMI | BLOCK | shutouke | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Shodan | 21 | NE | back stance | LEFT | HANMI | BLOCK | shutouke | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Nidan | 1 | SIMULTANEOUS | W | back stance | LEFT | HANMI | BLOCK | haiwanuke | BOTH | FAST | THRUST | JODAN | IN_OUT | No |
| Heian Nidan | 1 | SIMULTANEOUS | W | back stance | LEFT | HANMI | BLOCK | ageuke | BOTH | FAST | THRUST | JODAN | IN_OUT | No |
| Heian Nidan | 2 | SIMULTANEOUS | W | back stance | LEFT | SHOMEN | BLOCK | sotouke | BOTH | FAST | THRUST | CHUDAN | IN_OUT | No |
| Heian Nidan | 2 | SIMULTANEOUS | W | back stance | LEFT | SHOMEN | PUNCH | urazuki | BOTH | FAST | THRUST | CHUDAN | IN_OUT | No |
| Heian Nidan | 3 | W | back stance | LEFT | HANMI | STRIKE | tetsuiuchi | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Nidan | 4 | SIMULTANEOUS | E | back stance | RIGHT | HANMI | BLOCK | haiwanuke | BOTH | FAST | THRUST | JODAN | IN_OUT | No |
| Heian Nidan | 4 | SIMULTANEOUS | E | back stance | RIGHT | HANMI | BLOCK | ageuke | BOTH | FAST | THRUST | JODAN | IN_OUT | No |
| Heian Nidan | 5 | SIMULTANEOUS | E | back stance | RIGHT | SHOMEN | BLOCK | sotouke | BOTH | FAST | THRUST | CHUDAN | IN_OUT | No |
| Heian Nidan | 5 | SIMULTANEOUS | E | back stance | RIGHT | SHOMEN | PUNCH | urazuki | BOTH | FAST | THRUST | CHUDAN | IN_OUT | No |
| Heian Nidan | 6 | E | back stance | RIGHT | HANMI | STRIKE | tetsuiuchi | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Nidan | 7 | SIMULTANEOUS | S | one leg | RIGHT | HANMI | KICK | yokokeage | RIGHT | FAST | SNAP | CHUDAN | IN_OUT | No |
| Heian Nidan | 7 | SIMULTANEOUS | S | one leg | RIGHT | HANMI | STRIKE | urakenuchi | RIGHT | FAST | SNAP | JODAN | IN_OUT | No |
| Heian Nidan | 8 | N | back stance | LEFT | HANMI | BLOCK | shutouke | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Nidan | 9 | N | back stance | RIGHT | HANMI | BLOCK | shutouke | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Nidan | 10 | N | back stance | LEFT | HANMI | BLOCK | shutouke | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Nidan | 11 | SIMULTANEOUS | N | front stance | RIGHT | SHOMEN | BLOCK | osaeuke | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | Yes |
| Heian Nidan | 11 | SIMULTANEOUS | N | front stance | RIGHT | SHOMEN | STRIKE | nukite | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | Yes |
| Heian Nidan | 12 | E | back stance | LEFT | HANMI | BLOCK | shutouke | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Nidan | 13 | SE | back stance | RIGHT | HANMI | BLOCK | shutouke | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Nidan | 14 | W | back stance | RIGHT | HANMI | BLOCK | shutouke | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Nidan | 15 | SW | back stance | LEFT | HANMI | BLOCK | shutouke | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Nidan | 16 | S | front stance | LEFT | GYAKUHANMI | BLOCK | uchiuke | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Nidan | 17 | S | one leg | RIGHT | SHOMEN | KICK | maegeri | NEITHER | FAST | SNAP | CHUDAN | IN_OUT | No | |
| Heian Nidan | 18 | S | front stance | RIGHT | SHOMEN | PUNCH | gyakuzuki | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Nidan | 19 | S | front stance | RIGHT | GYAKUHANMI | BLOCK | uchiuke | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Nidan | 20 | S | one leg | LEFT | SHOMEN | KICK | maegeri | NEITHER | FAST | SNAP | CHUDAN | IN_OUT | No | |
| Heian Nidan | 21 | S | front stance | LEFT | SHOMEN | PUNCH | gyakuzuki | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Nidan | 22 | S | front stance | RIGHT | HANMI | BLOCK | moroteuke | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Nidan | 23 | W | front stance | LEFT | HANMI | BLOCK | gedanbarai | LEFT | FAST | THRUST | GEDAN | IN_OUT | No | |
| Heian Nidan | 24 | NW | front stance | RIGHT | HANMI | BLOCK | ageuke | RIGHT | FAST | THRUST | JODAN | IN_OUT | No | |
| Heian Nidan | 25 | E | front stance | RIGHT | HANMI | BLOCK | gedanbarai | RIGHT | FAST | THRUST | GEDAN | IN_OUT | No | |
| Heian Nidan | 26 | NE | front stance | LEFT | HANMI | BLOCK | ageuke | LEFT | FAST | THRUST | JODAN | IN_OUT | Yes | |
| Heian Sandan | 1 | W | back stance | LEFT | HANMI | BLOCK | uchiuke | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Sandan | 2 | SIMULTANEOUS | W | heisokudachi | LEFT | SHOMEN | BLOCK | uchiuke | BOTH | FAST | THRUST | CHUDAN | IN_OUT | No |
| Heian Sandan | 2 | SIMULTANEOUS | W | heisokudachi | LEFT | SHOMEN | BLOCK | gedanbarai | BOTH | FAST | THRUST | GEDAN | IN_OUT | No |
| Heian Sandan | 3 | SIMULTANEOUS | W | heisokudachi | LEFT | SHOMEN | BLOCK | uchiuke | BOTH | FAST | THRUST | CHUDAN | IN_OUT | No |
| Heian Sandan | 3 | SIMULTANEOUS | W | heisokudachi | LEFT | SHOMEN | BLOCK | gedanbarai | BOTH | FAST | THRUST | GEDAN | IN_OUT | No |
| Heian Sandan | 4 | E | back stance | RIGHT | HANMI | BLOCK | uchiuke | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Sandan | 5 | SIMULTANEOUS | E | heisokudachi | RIGHT | SHOMEN | BLOCK | uchiuke | BOTH | FAST | THRUST | CHUDAN | IN_OUT | No |
| Heian Sandan | 5 | SIMULTANEOUS | E | heisokudachi | RIGHT | SHOMEN | BLOCK | gedanbarai | BOTH | FAST | THRUST | GEDAN | IN_OUT | No |
| Heian Sandan | 6 | SIMULTANEOUS | E | heisokudachi | RIGHT | SHOMEN | BLOCK | uchiuke | BOTH | FAST | THRUST | CHUDAN | IN_OUT | No |
| Heian Sandan | 6 | SIMULTANEOUS | E | heisokudachi | RIGHT | SHOMEN | BLOCK | gedanbarai | BOTH | FAST | THRUST | GEDAN | IN_OUT | No |
| Heian Sandan | 7 | N | back stance | LEFT | HANMI | BLOCK | moroteuke | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Sandan | 8 | SIMULTANEOUS | N | front stance | RIGHT | SHOMEN | BLOCK | osaeuke | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No |
| Heian Sandan | 8 | SIMULTANEOUS | N | front stance | RIGHT | SHOMEN | STRIKE | nukite | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No |
| Heian Sandan | 9 | N | side stance | LEFT | HANMI | STRIKE | tetsuiuchi | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Sandan | 10 | N | front stance | RIGHT | SHOMEN | PUNCH | oizuki | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | Yes | |
| Heian Sandan | 11 | S | heisokudachi | LEFT | SHOMEN | PREP | koshikamae | NEITHER | SLOW | THRUST | CHUDAN | IN_OUT | No | |
| Heian Sandan | 12 | SIMULTANEOUS | S | side stance | RIGHT | HANMI | STRIKE | fumikomi | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No |
| Heian Sandan | 12 | SIMULTANEOUS | S | side stance | RIGHT | HANMI | BLOCK | empiyokouke | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No |
| Heian Sandan | 13 | S | side stance | RIGHT | HANMI | STRIKE | urakenuchi | RIGHT | FAST | SNAP | JODAN | IN_OUT | No | |
| Heian Sandan | 14 | SIMULTANEOUS | S | side stance | LEFT | HANMI | STRIKE | fumikomi | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No |
| Heian Sandan | 14 | SIMULTANEOUS | S | side stance | LEFT | HANMI | BLOCK | empiyokouke | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No |
| Heian Sandan | 15 | S | side stance | LEFT | HANMI | STRIKE | urakenuchi | LEFT | FAST | SNAP | JODAN | IN_OUT | No | |
| Heian Sandan | 16 | SIMULTANEOUS | S | side stance | RIGHT | HANMI | STRIKE | fumikomi | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No |
| Heian Sandan | 16 | SIMULTANEOUS | S | side stance | RIGHT | HANMI | BLOCK | empiyokouke | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No |
| Heian Sandan | 17 | S | side stance | RIGHT | HANMI | STRIKE | urakenuchi | RIGHT | FAST | SNAP | JODAN | IN_OUT | No | |
| Heian Sandan | 18 | S | side stance | RIGHT | HANMI | BLOCK | tateshutouke | RIGHT | SLOW | THRUST | CHUDAN | IN_OUT | No | |
| Heian Sandan | 19 | S | front stance | LEFT | SHOMEN | PUNCH | oizuki | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Sandan | 20 | W | side stance | LEFT | SHOMEN | BLOCK | tsukiage | RIGHT | FAST | THRUST | JODAN | IN_OUT | No | |
| Heian Sandan | 21 | E | side stance | RIGHT | SHOMEN | BLOCK | tsukiage | LEFT | FAST | THRUST | JODAN | IN_OUT | Yes | |
| Heian Yondan | 1 | SIMULTANEOUS | W | back stance | LEFT | HANMI | BLOCK | haiwanuke | BOTH | SLOW | THRUST | JODAN | OUT | No |
| Heian Yondan | 1 | SIMULTANEOUS | W | back stance | LEFT | HANMI | BLOCK | ageuke | BOTH | SLOW | THRUST | JODAN | OUT | No |
| Heian Yondan | 2 | SIMULTANEOUS | E | back stance | RIGHT | HANMI | BLOCK | haiwanuke | BOTH | SLOW | THRUST | JODAN | OUT | No |
| Heian Yondan | 2 | SIMULTANEOUS | E | back stance | RIGHT | HANMI | BLOCK | ageuke | BOTH | SLOW | THRUST | JODAN | OUT | No |
| Heian Yondan | 3 | SIMULTANEOUS | N | front stance | LEFT | SHOMEN | BLOCK | gedanbarai | BOTH | FAST | THRUST | GEDAN | IN_OUT | No |
| Heian Yondan | 3 | SIMULTANEOUS | N | front stance | LEFT | SHOMEN | PUNCH | tatezuki | BOTH | FAST | THRUST | GEDAN | IN_OUT | No |
| Heian Yondan | 4 | N | back stance | RIGHT | HANMI | BLOCK | moroteuke | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Yondan | 5 | W | heisokudachi | LEFT | HANMI | PREP | koshikamae | NEITHER | FAST | THRUST | CHUDAN | IN | No | |
| Heian Yondan | 6 | SIMULTANEOUS | W | one leg | LEFT | HANMI | KICK | yokokeage | LEFT | FAST | SNAP | CHUDAN | IN_OUT | No |
| Heian Yondan | 6 | SIMULTANEOUS | W | one leg | LEFT | HANMI | STRIKE | urakenuchi | LEFT | FAST | THRUST | JODAN | IN_OUT | No |
| Heian Yondan | 7 | W | front stance | LEFT | SHOMEN | STRIKE | empiuchi | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Yondan | 8 | E | heisokudachi | RIGHT | HANMI | PREP | koshikamae | NEITHER | FAST | THRUST | CHUDAN | IN | No | |
| Heian Yondan | 9 | SIMULTANEOUS | E | one leg | RIGHT | HANMI | KICK | yokokeage | RIGHT | FAST | SNAP | CHUDAN | IN_OUT | No |
| Heian Yondan | 9 | SIMULTANEOUS | E | one leg | RIGHT | HANMI | STRIKE | urakenuchi | RIGHT | FAST | THRUST | JODAN | IN_OUT | No |
| Heian Yondan | 10 | E | front stance | RIGHT | SHOMEN | STRIKE | empiuchi | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Yondan | 11 | E | front stance | RIGHT | HANMI | BLOCK | shutogedanbarai | BOTH | FAST | THRUST | GEDAN | IN_OUT | No | |
| Heian Yondan | 12 | N | front stance | LEFT | SHOMEN | STRIKE | shutouchi | RIGHT | FAST | THRUST | JODAN | IN_OUT | No | |
| Heian Yondan | 13 | N | one leg | RIGHT | SHOMEN | KICK | maegeri | RIGHT | FAST | SNAP | JODAN | IN_OUT | No | |
| Heian Yondan | 14 | N | one leg | RIGHT | SHOMEN | BLOCK | osaeuke | LEFT | FAST | THRUST | CHUDAN | IN | No | |
| Heian Yondan | 15 | N | cross | RIGHT | SHOMEN | STRIKE | urakenuchi | RIGHT | FAST | THRUST | JODAN | OUT | Yes | |
| Heian Yondan | 16 | SE | back stance | LEFT | SHOMEN | BLOCK | kakiwakeuke | BOTH | SLOW | THRUST | CHUDAN | IN_OUT | No | |
| Heian Yondan | 17 | SE | one leg | RIGHT | SHOMEN | KICK | maegeri | RIGHT | FAST | SNAP | JODAN | IN_OUT | No | |
| Heian Yondan | 18 | SE | front stance | RIGHT | SHOMEN | PUNCH | oizuki | RIGHT | FAST | THRUST | CHUDAN | OUT | No | |
| Heian Yondan | 19 | SE | front stance | RIGHT | SHOMEN | PUNCH | gyakuzuki | LEFT | FAST | THRUST | CHUDAN | OUT | No | |
| Heian Yondan | 20 | SW | back stance | RIGHT | SHOMEN | BLOCK | kakiwakeuke | BOTH | SLOW | THRUST | CHUDAN | IN_OUT | No | |
| Heian Yondan | 21 | SW | one leg | LEFT | SHOMEN | KICK | maegeri | LEFT | FAST | SNAP | CHUDAN | IN_OUT | No | |
| Heian Yondan | 22 | SW | front stance | LEFT | SHOMEN | PUNCH | oizuki | LEFT | FAST | THRUST | CHUDAN | OUT | No | |
| Heian Yondan | 23 | SW | front stance | LEFT | SHOMEN | PUNCH | gyakuzuki | RIGHT | FAST | THRUST | CHUDAN | OUT | No | |
| Heian Yondan | 24 | S | back stance | LEFT | HANMI | BLOCK | moroteuke | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Yondan | 25 | S | back stance | RIGHT | HANMI | BLOCK | moroteuke | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Yondan | 26 | S | back stance | LEFT | HANMI | BLOCK | moroteuke | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Yondan | 27 | S | front stance | LEFT | SHOMEN | STRIKE | kubiosae | BOTH | FAST | THRUST | JODAN | IN_OUT | No | |
| Heian Yondan | 28 | S | one leg | RIGHT | SHOMEN | STRIKE | hizauchi | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | Yes | |
| Heian Yondan | 29 | N | back stance | LEFT | HANMI | BLOCK | shutouke | LEFT | FAST | THRUST | CHUDAN | IN_OUT | No | |
| Heian Yondan | 30 | N | back stance | RIGHT | HANMI | BLOCK | shutouke | RIGHT | FAST | THRUST | CHUDAN | IN_OUT | No |